About Quench Foods • Health Food Blog
Hi, my name is Pattie. Welcome to Quench, my free health food blog and email newsletter.
First, a little bit about me.
I have a Masters in Health Promotion and a background in science. I have been a lifelong advocate of healthy eating.
Now onto you.
Would you like to:
have more energy?
a stronger immune system?
fight inflammation and illness?
recover quicker after exercise or injury?
If you answered yes to any of those questions, your diet may be the difference.
That’s why I started Quench.
I want to share with you my enthusiasm for immune boosting foods, specifically:
the benefits of a ‘Whole Food’ diet; and
how to follow it in a simple and sustainable way, e.g. recipes, tips.
How to start
With the addition of my Green Juice to your daily diet.
Subscribe to Quench Foods • Health Food Blog
People
I have a Masters in Health Promotion & a background in science.